{"id":130,"date":"2008-08-01T06:41:00","date_gmt":"2008-08-01T06:41:00","guid":{"rendered":"http:\/\/pennstatehoops.com\/blog\/2008\/08\/collegian-claxton-preps-for-next-step\/"},"modified":"2008-08-01T06:41:00","modified_gmt":"2008-08-01T06:41:00","slug":"collegian-claxton-preps-for-next-step","status":"publish","type":"post","link":"https:\/\/pennstatehoops.com\/pennstatehoops-com-has-ceased-operations\/collegian-claxton-preps-for-next-step\/","title":{"rendered":"Collegian: Claxton preps for next step"},"content":{"rendered":"<p>From the Collegian:<\/p>\n<p>&#8220;Five days a week, Geary Claxton steps out of the car after an 11-mile drive and walks through the doors of Jim Ronai&#8217;s Competitive Edge in nearby Shelton, Conn.<\/p>\n<p>&#8220;He will stretch for 20 minutes, prepping his muscles for the two to three hour workout that will follow.<\/p>\n<p>&#8220;Claxton will grasp the barbell and bust out Olympic lifts as perspiration soaks his shirt. Then, he&#8217;ll drop to the ground and bolster his upper body strength by doing push-ups.<\/p>\n<p>&#8220;Next, it&#8217;s time to really test out the reconstructed knee&#8230;&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From the Collegian: &#8220;Five days a week, Geary Claxton steps out of the car after an 11-mile drive and walks through the doors of Jim Ronai&#8217;s Competitive Edge in nearby Shelton, Conn. &#8220;He will stretch for 20 minutes, prepping his muscles for the two to three hour workout that will follow. &#8220;Claxton will grasp the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pennstatehoops.com\/pennstatehoops-com-has-ceased-operations\/collegian-claxton-preps-for-next-step\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Collegian: Claxton preps for next step&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Collegian: Claxton preps for next step - PennStateHoops.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pennstatehoops.com\/pennstatehoops-com-has-ceased-operations\/collegian-claxton-preps-for-next-step\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Collegian: Claxton preps for next step - PennStateHoops.com\" \/>\n<meta property=\"og:description\" content=\"From the Collegian: &#8220;Five days a week, Geary Claxton steps out of the car after an 11-mile drive and walks through the doors of Jim Ronai&#8217;s Competitive Edge in nearby Shelton, Conn. &#8220;He will stretch for 20 minutes, prepping his muscles for the two to three hour workout that will follow. &#8220;Claxton will grasp the &hellip; 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